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Dairy and Egg Products

299 foods available for comparison

Beverage Instant Breakfast Powder Chocolate Not Reconstituted
353 kcal19.9g protein
Beverage Instant Breakfast Powder Chocolate Sugar-free
358 kcal35.8g protein
Butter Clarified Butter (ghee)
900 kcal0g protein
Butter Oil Anhydrous
876 kcal0.28g protein
Butter Salted
717 kcal0.85g protein
Butter Whipped
731 kcal0.49g protein
Butter
717 kcal0.85g protein
Cheese American Cheddar Imitation
239 kcal16.7g protein
Cheese American Nonfat Or Fat Free
126 kcal21g protein
Cheese American Restaurant
375 kcal17.5g protein
Cheese Blue
353 kcal21.4g protein
Cheese Brick
371 kcal23.2g protein
Cheese Brie
334 kcal20.8g protein
Cheese Camembert
300 kcal19.8g protein
Cheese Caraway
376 kcal25.2g protein
Cheese Cheddar
408 kcal23.3g protein
Cheese Cheddar
403 kcal22.9g protein
Cheese Cheddar Nonfat Or Fat Free
157 kcal32.1g protein
Cheese Cheddar Reduced Fat
316 kcal27.4g protein
Cheese Cheddar Sharp Sliced
410 kcal24.2g protein
Cheese Cheshire
387 kcal23.4g protein
Cheese Colby
394 kcal23.8g protein
Cheese Cottage Creamed Large Or Small Curd
98 kcal11.1g protein
Cheese Cottage Creamed With Fruit
97 kcal10.7g protein
Cheese Cottage Lowfat 1% Milkfat
72 kcal12.4g protein
Cheese Cottage Lowfat 1% Milkfat
74 kcal12.4g protein
Cheese Cottage Lowfat 1% Milkfat
72 kcal12.4g protein
Cheese Cottage Lowfat 1% Milkfat
67 kcal10.9g protein
Cheese Cottage Lowfat 2% Milkfat
84 kcal11g protein
Cheese Cottage Nonfat Uncreamed
72 kcal10.3g protein
Cheese Cottage With Vegetables
95 kcal10.9g protein
Cheese Cream
350 kcal6.15g protein
Cheese Cream Fat Free
105 kcal15.7g protein
Cheese Cream Low Fat
208 kcal7.85g protein
Cheese Dry White Queso Seco
326 kcal24.5g protein
Cheese Edam
357 kcal25g protein
Cheese Feta
265 kcal14.2g protein
Cheese Fontina
389 kcal25.6g protein
Cheese Food Cold Pack American
331 kcal19.7g protein
Cheese Food Pasteurized Process American Vitamin D Fortified
330 kcal16.9g protein
Cheese Food Pasteurized Process American Without Added Vitamin D
330 kcal16.9g protein
Cheese Food Pasteurized Process Swiss
323 kcal21.9g protein
Cheese Queso Fresco
299 kcal18.1g protein
Cheese Gjetost
466 kcal9.65g protein
Cheese Goat Hard Type
452 kcal30.5g protein
Cheese Goat Semisoft Type
364 kcal21.6g protein
Cheese Goat Soft Type
264 kcal18.5g protein
Cheese Gouda
356 kcal24.9g protein
Cheese Gruyere
413 kcal29.8g protein
Cheese Limburger
327 kcal20g protein
Cheese Low Fat Cheddar Or Colby
173 kcal24.4g protein
Cheese Low-sodium Cheddar Or Colby
398 kcal24.4g protein
Cheese Mexican Blend
384 kcal23.5g protein
Cheese Mexican Blend Reduced Fat
282 kcal24.7g protein
Cheese Mexican Queso Anejo
373 kcal21.4g protein
Cheese Mexican Queso Asadero
356 kcal22.6g protein
Cheese Mexican Queso Chihuahua
374 kcal21.6g protein
Cheese Mexican Queso Cotija
366 kcal20g protein
Cheese Monterey
373 kcal24.5g protein
Cheese Monterey Low Fat
313 kcal28.2g protein
Cheese Mozzarella Low Moisture Part-skim
298 kcal23.7g protein
Cheese Mozzarella Low Moisture Part-skim
304 kcal23.6g protein
Cheese Mozzarella Low Sodium
280 kcal27.5g protein
Cheese Mozzarella Nonfat
141 kcal31.7g protein
Cheese Mozzarella Part Skim Milk
254 kcal24.3g protein
Cheese Mozzarella Whole Milk
299 kcal22.2g protein
Cheese Mozzarella Whole Milk Low Moisture
318 kcal21.6g protein
Cheese Muenster
368 kcal23.4g protein
Cheese Muenster Low Fat
271 kcal24.7g protein
Cheese Neufchatel
253 kcal9.15g protein
Cheese Parmesan Dry Grated Reduced Fat
265 kcal20g protein
Cheese Parmesan Grated
421 kcal29.6g protein
Cheese Parmesan Hard
392 kcal35.8g protein
Cheese Parmesan Low Sodium
451 kcal41.6g protein
Cheese Parmesan Shredded
415 kcal37.9g protein
Cheese Pasteurized Process American Fortified With Vitamin D
366 kcal18.1g protein
Cheese Pasteurized Process American Low Fat
180 kcal24.6g protein
Cheese Pasteurized Process American Vitamin D Fortified
366 kcal18g protein
Cheese Pasteurized Process American Without Added Vitamin D
371 kcal18.1g protein
Cheese Pasteurized Process Cheddar Or American Low Sodium
376 kcal22.2g protein
Cheese Pasteurized Process Pimento
375 kcal22.1g protein
Cheese Pasteurized Process Swiss
334 kcal24.7g protein
Cheese Port De Salut
352 kcal23.8g protein
Cheese Product Pasteurized Process American Reduced Fat
240 kcal17.6g protein
Cheese Product Pasteurized Process American Vitamin D Fortified
307 kcal16.1g protein
Cheese Provolone
351 kcal25.6g protein
Cheese Provolone Reduced Fat
274 kcal24.7g protein
Cheese Ricotta Part Skim Milk
138 kcal11.4g protein
Cheese Ricotta Whole Milk
157 kcal7.81g protein
Cheese Romano
387 kcal31.8g protein
Cheese Roquefort
369 kcal21.5g protein
Cheese Sauce Prepared From Recipe
197 kcal10.3g protein
Cheese Spread American Or Cheddar Cheese Base Reduced Fat
176 kcal13.4g protein
Cheese Spread Cream Cheese Base
295 kcal7.1g protein
Cheese Spread Pasteurized Process American
290 kcal16.4g protein
Cheese Substitute Mozzarella
248 kcal11.5g protein
Cheese Swiss
393 kcal27g protein
Cheese Swiss Low Fat
179 kcal28.4g protein
Cheese Swiss Low Sodium
374 kcal28.4g protein
Cheese Swiss Nonfat Or Fat Free
127 kcal28.4g protein
Cheese Tilsit
340 kcal24.4g protein
Cheese White Queso Blanco
310 kcal20.4g protein
Cream Fluid Half And Half
131 kcal3.13g protein
Cream Fluid Heavy Whipping
340 kcal2.84g protein
Cream Fluid Light (coffee Cream Or Table Cream)
195 kcal2.96g protein
Cream Fluid Light Whipping
292 kcal2.17g protein
Cream Half And Half Fat Free
59 kcal2.6g protein
Cream Half And Half Lowfat
72 kcal3.33g protein
Cream Sour Cultured
198 kcal2.44g protein
Cream Sour Reduced Fat Cultured
135 kcal2.94g protein
Cream Substitute Flavored Liquid
251 kcal0.69g protein
Cream Substitute Flavored Powdered
482 kcal0.68g protein
Cream Substitute Liquid Light
71 kcal0.8g protein
Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein
136 kcal1g protein
Cream Substitute Liquid With Lauric Acid Oil And Sodium Caseinate
136 kcal1g protein
Cream Substitute Powdered
529 kcal2.48g protein
Cream Substitute Powdered Light
431 kcal1.9g protein
Cream Whipped Cream Topping Pressurized
257 kcal3.2g protein
Dessert Topping Powdered
577 kcal4.9g protein
Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk
194 kcal3.61g protein
Dessert Topping Pressurized
264 kcal0.98g protein
Dessert Topping Semi Solid
318 kcal1.25g protein
Dulce De Leche
315 kcal6.84g protein
Egg Duck Whole
185 kcal12.8g protein
Egg Goose Whole
185 kcal13.9g protein
Egg Quail Whole
158 kcal13g protein
Egg Substitute Liquid Or Frozen Fat Free
48 kcal10g protein
Egg Substitute Powder
444 kcal55.5g protein
Egg Turkey Whole
171 kcal13.7g protein
Egg White
376 kcal79.9g protein
Egg White Flakes Stabilized
351 kcal76.9g protein
Egg White Powder Stabilized
376 kcal82.4g protein
Egg White Stabilized Glucose Reduced
357 kcal84.1g protein
Egg White
52 kcal10.9g protein
Egg White Pasteurized
48 kcal10.1g protein
Egg Whole Fried
196 kcal13.6g protein
Egg Whole Hard-boiled
155 kcal12.6g protein
Egg Whole Omelet
154 kcal10.6g protein
Egg Whole Poached
143 kcal12.5g protein
Egg Whole Scrambled
149 kcal9.99g protein
Egg Whole
575 kcal48.1g protein
Egg Whole Stabilized Glucose Reduced
615 kcal48.2g protein
Egg Whole
143 kcal12.6g protein
Egg Whole Pasteurized
150 kcal12.3g protein
Egg Whole Pasteurized
147 kcal12.3g protein
Egg Whole Salted Pasteurized
138 kcal11g protein
Egg Yolk
654 kcal34.2g protein
Egg Yolk
322 kcal15.9g protein
Egg Yolk Pasteurized
296 kcal15.6g protein
Egg Yolk Salted Pasteurized
275 kcal14.1g protein
Egg Yolk Sugared Pasteurized
307 kcal13.9g protein
Eggnog
88 kcal4.55g protein
Eggs Grade A Large Egg White
55 kcal10.7g protein
Eggs Grade A Large Egg Whole
148 kcal12.4g protein
Eggs Grade A Large Egg Yolk
334 kcal16.2g protein
Eggs Scrambled Frozen Mixture
131 kcal13.1g protein
Fat Free Ice Cream No Sugar Added Flavors Other Than Chocolate
133 kcal4.41g protein
Ice Cream Bar Covered With Chocolate And Nuts
303 kcal5.62g protein
Ice Cream Bar Or Stick Chocolate Covered
331 kcal4.1g protein
Ice Cream Bar Stick Or Nugget With Crunch Coating
358 kcal2.11g protein
Ice Cream Cone Chocolate Covered With Nuts Flavors Other Than Chocolate
354 kcal5.21g protein
Ice Cream Cookie Sandwich
240 kcal3.7g protein
Ice Cream Light Soft Serve Chocolate
141 kcal3.36g protein
Ice Cream Lowfat No Sugar Added Cone
265 kcal5.33g protein
Ice Cream Sandwich
237 kcal4.29g protein
Ice Cream Sandwich Made With Light Ice Cream Vanilla
186 kcal4.29g protein
Ice Cream Sandwich Vanilla Light No Sugar Added
200 kcal5.71g protein
Ice Cream Soft Serve Chocolate
222 kcal4.1g protein
Ice Cream Sundae Cone
254 kcal3g protein
Imitation Cheese American Or Cheddar Low Cholesterol
390 kcal25g protein
Kefir Lowfat Plain Lifeway
43 kcal3.79g protein
Kefir Lowfat Strawberry Lifeway
62 kcal3.39g protein
Kraft Breakstone's Free Fat Free Sour Cream
91 kcal4.7g protein
Kraft Breakstone's Reduced Fat Sour Cream
152 kcal4.5g protein
Kraft Cheez Whiz Light Pasteurized Process Cheese Product
215 kcal16.3g protein
Kraft Cheez Whiz Pasteurized Process Cheese Sauce
276 kcal12g protein
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
148 kcal22.7g protein
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
222 kcal19.6g protein
Kraft Velveeta Pasteurized Process Cheese Spread
303 kcal16.3g protein
Light Ice Cream Creamsicle
165 kcal1.54g protein
Milk Buttermilk
387 kcal34.3g protein
Milk Buttermilk Fluid Cultured
40 kcal3.31g protein
Milk Buttermilk Fluid Cultured
56 kcal4.1g protein
Milk Buttermilk Fluid Whole
62 kcal3.21g protein
Milk Condensed Sweetened
321 kcal7.91g protein
Milk Evaporated Nonfat With Added Vitamin A And Vitamin D
78 kcal7.55g protein
Milk Evaporated With Added Vitamin A
134 kcal6.81g protein
Milk Evaporated With Added Vitamin D And Without Added Vitamin A
134 kcal6.81g protein
Milk Chocolate Beverage Hot Cocoa Homemade
77 kcal3.52g protein
Milk Chocolate Fat Free With Added Vitamin A And Vitamin D
67 kcal3.39g protein
Milk Chocolate Fluid Commercial
78 kcal2.99g protein
Milk Chocolate Fluid Commercial
76 kcal2.99g protein
Milk Chocolate Fluid Commercial
83 kcal3.17g protein
Milk Chocolate Lowfat Reduced Sugar
57 kcal3.43g protein
Milk Chocolate Lowfat With Added Vitamin A And Vitamin D
64 kcal3.46g protein
Milk Dessert Bar Made From Lowfat Milk
147 kcal4.41g protein
Milk Dry Nonfat Calcium Reduced
354 kcal35.5g protein
Milk Dry Nonfat Instant
358 kcal35.1g protein
Milk Dry Nonfat Instant
358 kcal35.1g protein
Milk Dry Nonfat Regular
362 kcal36.2g protein
Milk Dry Nonfat Regular
362 kcal36.2g protein
Milk Dry Whole With Added Vitamin D
496 kcal26.3g protein
Milk Dry Whole Without Added Vitamin D
496 kcal26.3g protein
Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D
107 kcal6.67g protein
Milk Filled Fluid With Blend Of Hydrogenated Vegetable Oils
63 kcal3.33g protein
Milk Filled Fluid With Lauric Acid Oil
63 kcal3.33g protein
Milk Fluid 1% Fat Without Added Vitamin A And Vitamin D
42 kcal3.37g protein
Milk Fluid Nonfat Calcium Fortified (fat Free Or Skim)
35 kcal3.4g protein
Milk Goat Fluid With Added Vitamin D
69 kcal3.56g protein
Milk Human Mature Fluid (for Reference Only)
70 kcal1.03g protein
Milk Imitation Non-soy
46 kcal1.6g protein
Milk Indian Buffalo Fluid
97 kcal3.75g protein
Milk Low Sodium Fluid
61 kcal3.1g protein
Milk Lowfat Fluid 1% Milkfat
48 kcal3.93g protein
Milk Lowfat Fluid 1% Milkfat
43 kcal3.48g protein
Milk Lowfat Fluid 1% Milkfat
43 kcal3.38g protein
Milk Nonfat Fluid Protein Fortified
41 kcal3.96g protein
Milk Nonfat Fluid With Added Nonfat Milk Solids
37 kcal3.57g protein
Milk Nonfat Fluid With Added Vitamin A And Vitamin D (fat Free Or Skim)
34 kcal3.43g protein
Milk Nonfat Fluid Without Added Vitamin A And Vitamin D (fat Free Or Skim)
35 kcal3.37g protein
Milk Producer Fluid 3.7% Milkfat
64 kcal3.28g protein
Milk Reduced Fat Fluid 2% Milkfat
56 kcal3.95g protein
Milk Reduced Fat Fluid 2% Milkfat
51 kcal3.48g protein
Milk Reduced Fat Fluid 2% Milkfat
56 kcal3.95g protein
Milk Reduced Fat Fluid 2% Milkfat
50 kcal3.36g protein
Milk Reduced Fat Fluid 2% Milkfat
50 kcal3.3g protein
Milk Shakes Thick Chocolate
119 kcal3.05g protein
Milk Shakes Thick Vanilla
112 kcal3.86g protein
Milk Sheep Fluid
108 kcal5.98g protein
Milk Substitutes Fluid With Lauric Acid Oil
61 kcal1.75g protein
Milk Whole 3.25% Milkfat With Added Vitamin D
60 kcal3.27g protein
Milk Whole 3.25% Milkfat Without Added Vitamin A And Vitamin D
61 kcal3.15g protein
Nutritional Supplement For People With Diabetes Liquid
88 kcal4.4g protein
Parmesan Cheese Topping Fat Free
370 kcal40g protein
Protein Supplement Milk Based Muscle Milk Light Powder
396 kcal50g protein
Protein Supplement Milk Based Muscle Milk Powder
411 kcal45.7g protein
Reddi Wip Fat Free Whipped Topping
149 kcal3g protein
Sour Cream Fat Free
74 kcal3.1g protein
Sour Cream Imitation Cultured
208 kcal2.4g protein
Sour Cream Light
136 kcal3.5g protein
Sour Cream Reduced Fat
181 kcal7g protein
Sour Dressing Non-butterfat Cultured Filled Cream-type
178 kcal3.25g protein
Whey Acid
339 kcal11.7g protein
Whey Acid Fluid
24 kcal0.76g protein
Whey Sweet
353 kcal12.9g protein
Whey Sweet Fluid
27 kcal0.85g protein
Whipped Cream Substitute Dietetic Made From Powdered Mix
100 kcal0.9g protein
Whipped Topping Low Fat
224 kcal3g protein
Yogurt Chocolate Nonfat Milk
112 kcal3.53g protein
Yogurt Chocolate Nonfat Milk Fortified With Vitamin D
112 kcal3.53g protein
Yogurt Flavors Not Chocolate Nonfat Milk With Low-calorie Sweetener
104 kcal4.4g protein
Yogurt Flavors Other Than Chocolate Lowfat
139 kcal8g protein
Yogurt Fruit Low Fat 10 Grams Protein Per 8 Ounce
102 kcal4.37g protein
Yogurt Fruit Low Fat 10 Grams Protein Per 8 Ounce
102 kcal4.37g protein
Yogurt Fruit Low Fat 11g Protein/8 Oz
105 kcal4.86g protein
Yogurt Fruit Low Fat 9 G Protein/8 Oz
99 kcal3.98g protein
Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce
99 kcal3.98g protein
Yogurt Fruit Lowfat With Low Calorie Sweetener
105 kcal4.86g protein
Yogurt Fruit Lowfat With Low Calorie Sweetener
105 kcal4.86g protein
Yogurt Fruit Variety Nonfat
95 kcal4.4g protein
Yogurt Fruit Variety Nonfat Fortified With Vitamin D
95 kcal4.4g protein
Yogurt Greek 2% Fat Apricot
93 kcal7.22g protein
Yogurt Greek 2% Fat Key Lime Blend
92 kcal7.75g protein
Yogurt Greek 2% Fat Mango
93 kcal7.64g protein
Yogurt Greek 2% Fat Mixed Berry Blend
93 kcal8.26g protein
Yogurt Greek 2% Fat Pineapple
94 kcal7.05g protein
Yogurt Greek 2% Fat Strawberry Banana
88 kcal8g protein
Yogurt Greek 2%fat Coconut Blend
92 kcal8.11g protein
Yogurt Greek Blueberry Chobani
82 kcal7.23g protein
Yogurt Greek Fruit Whole Milk
106 kcal7.33g protein
Yogurt Greek Nonfat Fruit On Bottom
95 kcal7.54g protein
Yogurt Greek Nonfat Fruit On Bottom
80 kcal7.45g protein
Yogurt Greek Nonfat Fruit On Bottom
79 kcal7.28g protein
Yogurt Greek Nonfat Lemon Blend
78 kcal8.62g protein
Yogurt Greek Nonfat Peach
80 kcal7.76g protein
Yogurt Greek Nonfat Plain
54 kcal9.53g protein
Yogurt Greek Nonfat Raspberry
81 kcal7.65g protein
Yogurt Greek Nonfat Strawberry
84 kcal8.03g protein
Yogurt Greek Nonfat Vanilla
71 kcal9.07g protein
Yogurt Greek Nonfat Vanilla
85 kcal8.12g protein
Yogurt Greek Plain Lowfat
73 kcal9.95g protein
Yogurt Greek Plain Nonfat
61 kcal10.3g protein
Yogurt Greek Plain Nonfat
59 kcal10.2g protein
Yogurt Greek Plain Whole Milk
97 kcal9g protein
Yogurt Greek Strawberry Dannon Oikos
106 kcal8.25g protein
Yogurt Greek Strawberry Lowfat
105 kcal8.17g protein
Yogurt Greek Strawberry Nonfat
83 kcal8.06g protein
Yogurt Greek Vanilla Lowfat
95 kcal8.64g protein
Yogurt Greek Vanilla Nonfat
78 kcal8.64g protein
Yogurt Greek Whole Plain
82 kcal8.24g protein
Yogurt Plain Low Fat
63 kcal5.25g protein
Yogurt Plain Skim Milk
56 kcal5.73g protein
Yogurt Plain Whole Milk
61 kcal3.47g protein
Yogurt Vanilla Flavor Lowfat Milk Sweetened With Low Calorie Sweetener
86 kcal4.93g protein
Yogurt Vanilla Low Fat.
85 kcal4.93g protein
Yogurt Vanilla Low Fat Fortified With Vitamin D
85 kcal4.93g protein
Yogurt Vanilla Non-fat
78 kcal2.94g protein
Yogurt Vanilla Or Lemon Flavor Nonfat Milk Sweetened With Low-calorie Sweetener
43 kcal3.86g protein
Yogurt Vanilla Or Lemon Flavor Nonfat Milk Sweetened With Low-calorie Sweetener
43 kcal3.86g protein