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Cheese Mozzarella Whole Milk Low Moisture
Cheese, mozzarella, whole milk, low moisture
Calories
318kcal
Protein
22g
Carbs
2.5g
Fat
25g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318kcal | 16% |
| Protein | 22g | 43% |
| Total Fat | 25g | 32% |
| Saturated Fat | 16g | 78% |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 2.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.0g | — |
| Sodium | 710mg | 31% |
| Calcium | 575mg | 44% |
| Iron | 0.20mg | 1% |
| Potassium | 75mg | 2% |
| Vitamin A | 197mcg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 0.21mg | 1% |
| Vitamin K | 2.5mcg | 2% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.73mcg | 30% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 412mg | 33% |
| Magnesium | 21mg | 5% |
| Zinc | 2.5mg | 22% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 0% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
28g
89kcal
1 undetermined
18g
57kcal
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Data from USDA FoodData Central. Values per 100g.