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Milk Chocolate Fluid Commercial Whole
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Calories
83kcal
Protein
3.2g
Carbs
10g
Fat
3.4g
✨Nutritional Highlights
⚖️
Low calorie: only 83 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83kcal | 4% |
| Protein | 3.2g | 6% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 9.5g | — |
| Sodium | 60mg | 3% |
| Calcium | 112mg | 9% |
| Iron | 0.24mg | 1% |
| Potassium | 167mg | 4% |
| Vitamin A | 27mcg | 3% |
| Vitamin C | 0.90mg | 1% |
| Vitamin D | 1.3mcg | 7% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.33mcg | 14% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.16mg | 12% |
| Niacin (B3) | 0.13mg | 1% |
| Phosphorus | 101mg | 8% |
| Magnesium | 13mg | 3% |
| Zinc | 0.41mg | 4% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 3% |
| Selenium | 1.9mcg | 3% |
⚖️Common Serving Sizes
1 undetermined
31g
26kcal
1gprotein
1 undetermined
250g
208kcal
7.9gprotein
1 undetermined
1000g
830kcal
31.7gprotein
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Data from USDA FoodData Central. Values per 100g.