🥛
Cheese Edam
Cheese, edam
Calories
357kcal
Protein
25g
Carbs
1.4g
Fat
29g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 357kcal | 18% |
| Protein | 25g | 50% |
| Total Fat | 29g | 37% |
| Saturated Fat | 19g | 94% |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 1.4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 973mg | 42% |
| Calcium | 731mg | 56% |
| Iron | 0.44mg | 2% |
| Potassium | 188mg | 4% |
| Vitamin A | 243mcg | 27% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 2.3mcg | 2% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 1.5mcg | 64% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.39mg | 30% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 536mg | 43% |
| Magnesium | 30mg | 7% |
| Zinc | 3.8mg | 34% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 0% |
| Selenium | 15mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
28g
100kcal
1 undetermined
198g
707kcal
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Data from USDA FoodData Central. Values per 100g.