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Milk Dry Nonfat Instant With Added Vitamin A And Vitamin D
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Calories
358kcal
Protein
35g
Carbs
52g
Fat
0.72g
✨Nutritional Highlights
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High-protein: 39% of calories come from protein (35.1g per 100g)
⭐
Excellent source of Vitamin B12 (166% DV), Riboflavin (B2) (134% DV), Calcium (95% DV), Vitamin A (79% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358kcal | 18% |
| Protein | 35g | 70% |
| Total Fat | 0.72g | 1% |
| Saturated Fat | 0.47g | 2% |
| Cholesterol | 18mg | 6% |
| Carbohydrates | 52g | 19% |
| Dietary Fiber | 0g | 0% |
| Sugars | 52g | — |
| Sodium | 549mg | 24% |
| Calcium | 1230mg | 95% |
| Iron | 0.31mg | 2% |
| Potassium | 1700mg | 36% |
| Vitamin A | 709mcg | 79% |
| Vitamin C | 5.6mg | 6% |
| Vitamin D | 11mcg | 55% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.34mg | 20% |
| Vitamin B12 | 4.0mcg | 166% |
| Folate | 50mcg | 13% |
| Thiamin (B1) | 0.41mg | 34% |
| Riboflavin (B2) | 1.7mg | 134% |
| Niacin (B3) | 0.89mg | 6% |
| Phosphorus | 985mg | 79% |
| Magnesium | 117mg | 28% |
| Zinc | 4.4mg | 40% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 27mcg | 50% |
⚖️Common Serving Sizes
0.33 undetermined
23g
82kcal
1 undetermined
91g
326kcal
1 undetermined
68g
243kcal
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Data from USDA FoodData Central. Values per 100g.