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Cheese Parmesan Low Sodium
Cheese, parmesan, low sodium
Calories
451kcal
Protein
42g
Carbs
3.7g
Fat
30g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 451kcal | 23% |
| Protein | 42g | 83% |
| Total Fat | 30g | 38% |
| Saturated Fat | 19g | 96% |
| Cholesterol | 79mg | 26% |
| Carbohydrates | 3.7g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.85g | — |
| Sodium | 63mg | 3% |
| Calcium | 800mg | 62% |
| Iron | 0.95mg | 5% |
| Potassium | 107mg | 2% |
| Vitamin A | 125mcg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.60mcg | 3% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 2.0mcg | 2% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 1.4mcg | 58% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.39mg | 30% |
| Niacin (B3) | 0.32mg | 2% |
| Phosphorus | 807mg | 65% |
| Magnesium | 51mg | 12% |
| Zinc | 3.2mg | 29% |
| Copper | <0.1mg | 4% |
| Selenium | 24mcg | 43% |
⚖️Common Serving Sizes
1 undetermined
5g
23kcal
1 undetermined
100g
451kcal
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Data from USDA FoodData Central. Values per 100g.