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Egg Yolk Salted Pasteurized
Egg, yolk, raw, frozen, salted, pasteurized
Calories
275kcal
Protein
14g
Carbs
1.8g
Fat
23g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275kcal | 14% |
| Protein | 14g | 28% |
| Total Fat | 23g | 29% |
| Saturated Fat | 7.2g | 36% |
| Trans Fat | 0.12g | — |
| Cholesterol | 912mg | 304% |
| Carbohydrates | 1.8g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | <0.1g | — |
| Sodium | 3490mg | 152% |
| Calcium | 113mg | 9% |
| Iron | 3.4mg | 19% |
| Potassium | 111mg | 2% |
| Vitamin A | 313mcg | 35% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 3.1mcg | 16% |
| Vitamin E | 2.3mg | 15% |
| Vitamin K | 0.70mcg | 1% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 1.6mcg | 67% |
| Folate | 112mcg | 28% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.43mg | 33% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 414mg | 33% |
| Magnesium | 7.0mg | 2% |
| Zinc | 2.9mg | 26% |
| Copper | 0.12mg | 13% |
| Manganese | <0.1mg | 3% |
| Selenium | 57mcg | 103% |
⚖️Common Serving Sizes
1 undetermined
28g
77kcal
0.5 undetermined
227g
624kcal
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Data from USDA FoodData Central. Values per 100g.