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Cheese Pasteurized Process Swiss
Cheese, pasteurized process, swiss
Calories
334kcal
Protein
25g
Carbs
2.1g
Fat
25g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334kcal | 17% |
| Protein | 25g | 49% |
| Total Fat | 25g | 32% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 2.1g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.2g | — |
| Sodium | 1370mg | 60% |
| Calcium | 772mg | 59% |
| Iron | 0.61mg | 3% |
| Potassium | 216mg | 5% |
| Vitamin A | 198mcg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 0.34mg | 2% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 1.2mcg | 51% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.28mg | 21% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 762mg | 61% |
| Magnesium | 29mg | 7% |
| Zinc | 3.6mg | 33% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 1% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
28g
94kcal
1 undetermined
113g
377kcal
1 undetermined
140g
468kcal
1 undetermined
21g
70kcal
1 undetermined
18g
60kcal
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Data from USDA FoodData Central. Values per 100g.