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Cheese Spread Cream Cheese Base
Cheese spread, cream cheese base
Calories
295kcal
Protein
7.1g
Carbs
3.5g
Fat
29g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295kcal | 15% |
| Protein | 7.1g | 14% |
| Total Fat | 29g | 37% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 90mg | 30% |
| Carbohydrates | 3.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.5g | — |
| Sodium | 436mg | 19% |
| Calcium | 71mg | 5% |
| Iron | 1.1mg | 6% |
| Potassium | 112mg | 2% |
| Vitamin A | 302mcg | 34% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 0.77mg | 5% |
| Vitamin K | 2.4mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 0.95mg | 6% |
| Phosphorus | 91mg | 7% |
| Magnesium | 6.0mg | 1% |
| Zinc | 0.51mg | 5% |
| Copper | <0.1mg | 2% |
| Selenium | 2.7mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
28g
83kcal
1 undetermined
240g
708kcal
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Data from USDA FoodData Central. Values per 100g.