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Cheese Food Pasteurized Process Swiss
Cheese food, pasteurized process, swiss
Calories
323kcal
Protein
22g
Carbs
4.5g
Fat
24g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 323kcal | 16% |
| Protein | 22g | 44% |
| Total Fat | 24g | 31% |
| Saturated Fat | 16g | 78% |
| Cholesterol | 82mg | 27% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sodium | 1550mg | 67% |
| Calcium | 723mg | 56% |
| Iron | 0.60mg | 3% |
| Potassium | 284mg | 6% |
| Vitamin A | 237mcg | 26% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 2.3mcg | 96% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.40mg | 31% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 526mg | 42% |
| Magnesium | 28mg | 7% |
| Zinc | 3.5mg | 32% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 0% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
227g
733kcal
1 undetermined
28g
90kcal
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Data from USDA FoodData Central. Values per 100g.