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Milk Evaporated Nonfat With Added Vitamin A And Vitamin D
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Calories
78kcal
Protein
7.5g
Carbs
11g
Fat
0.20g
✨Nutritional Highlights
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High-protein: 39% of calories come from protein (7.55g per 100g)
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Low calorie: only 78 kcal per 100g
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Excellent source of Riboflavin (B2) (24% DV), Calcium (22% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78kcal | 4% |
| Protein | 7.5g | 15% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | — |
| Sodium | 115mg | 5% |
| Calcium | 290mg | 22% |
| Iron | 0.29mg | 2% |
| Potassium | 332mg | 7% |
| Vitamin A | 118mcg | 13% |
| Vitamin C | 1.2mg | 1% |
| Vitamin D | 2.0mcg | 10% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.24mcg | 10% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.31mg | 24% |
| Niacin (B3) | 0.17mg | 1% |
| Phosphorus | 195mg | 16% |
| Magnesium | 27mg | 6% |
| Zinc | 0.90mg | 8% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.5mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
32g
25kcal
0.5 undetermined
128g
100kcal
1 undetermined
256g
200kcal
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Data from USDA FoodData Central. Values per 100g.