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Cheese Spread American Or Cheddar Cheese Base Reduced Fat
Cheese spread, American or Cheddar cheese base, reduced fat
Calories
176kcal
Protein
13g
Carbs
11g
Fat
8.9g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176kcal | 9% |
| Protein | 13g | 27% |
| Total Fat | 8.9g | 11% |
| Saturated Fat | 5.7g | 28% |
| Trans Fat | 0.33g | — |
| Cholesterol | 38mg | 13% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7.1g | — |
| Sodium | 1100mg | 48% |
| Calcium | 557mg | 43% |
| Iron | 0.36mg | 2% |
| Potassium | 250mg | 5% |
| Vitamin A | 185mcg | 21% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.46mg | 3% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 6% |
| Vitamin B12 | 1.2mcg | 49% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.44mg | 34% |
| Niacin (B3) | 0.15mg | 1% |
| Phosphorus | 931mg | 74% |
| Magnesium | 27mg | 6% |
| Zinc | 1.8mg | 16% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 1% |
| Selenium | 16mcg | 28% |
⚖️Common Serving Sizes
1 undetermined
566g
996kcal
1 undetermined
21g
37kcal
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Data from USDA FoodData Central. Values per 100g.