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Milk Lowfat Fluid 1% Milkfat Protein Fortified
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Calories
48kcal
Protein
3.9g
Carbs
5.5g
Fat
1.2g
✨Nutritional Highlights
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High-protein: 33% of calories come from protein (3.93g per 100g)
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Very low calorie at just 48 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48kcal | 2% |
| Protein | 3.9g | 8% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.73g | 4% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 5.5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sodium | 58mg | 3% |
| Calcium | 142mg | 11% |
| Iron | <0.1mg | 0% |
| Potassium | 180mg | 4% |
| Vitamin A | 61mcg | 7% |
| Vitamin C | 1.2mg | 1% |
| Vitamin D | 1.0mcg | 5% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.43mcg | 18% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 111mg | 9% |
| Magnesium | 16mg | 4% |
| Zinc | 0.45mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.5mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
984g
472kcal
1 undetermined
246g
118kcal
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Data from USDA FoodData Central. Values per 100g.