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Yogurt Greek Nonfat Strawberry
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Calories
84kcal
Protein
8.0g
Carbs
13g
Fat
0.22g
✨Nutritional Highlights
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High-protein: 38% of calories come from protein (8.03g per 100g)
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Low calorie: only 84 kcal per 100g
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Excellent source of Vitamin B12 (25% DV)
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Very low sodium (33mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84kcal | 4% |
| Protein | 8.0g | 16% |
| Total Fat | 0.22g | 0% |
| Saturated Fat | 0.11g | 1% |
| Trans Fat | 0g | — |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 12g | — |
| Sodium | 33mg | 1% |
| Calcium | 94mg | 7% |
| Iron | <0.1mg | 0% |
| Potassium | 145mg | 3% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 1.0mcg | 5% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.59mcg | 25% |
| Folate | 20mcg | 5% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | 0.22mg | 1% |
| Phosphorus | 114mg | 9% |
| Magnesium | 11mg | 3% |
| Zinc | 0.45mg | 4% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 1% |
| Selenium | 8.9mcg | 16% |
⚖️Common Serving Sizes
5.3 undetermined
150g
126kcal
12gprotein
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Data from USDA FoodData Central. Values per 100g.