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Cheese Pasteurized Process American Low Fat
Cheese, pasteurized process, American, low fat
Calories
180kcal
Protein
25g
Carbs
3.5g
Fat
7.0g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180kcal | 9% |
| Protein | 25g | 49% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 4.4g | 22% |
| Cholesterol | 35mg | 12% |
| Carbohydrates | 3.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.59g | — |
| Sodium | 1790mg | 78% |
| Calcium | 684mg | 53% |
| Iron | 0.43mg | 2% |
| Potassium | 180mg | 4% |
| Vitamin A | 57mcg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 2.7mcg | 2% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0.77mcg | 32% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.39mg | 30% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 827mg | 66% |
| Magnesium | 24mg | 6% |
| Zinc | 3.3mg | 30% |
| Copper | <0.1mg | 4% |
| Selenium | 17mcg | 30% |
⚖️Common Serving Sizes
1 undetermined
18g
32kcal
1 undetermined
113g
203kcal
1 undetermined
140g
252kcal
1 undetermined
21g
38kcal
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Data from USDA FoodData Central. Values per 100g.