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Cheese Low Fat Cheddar Or Colby
Cheese, low fat, cheddar or colby
Calories
173kcal
Protein
24g
Carbs
1.9g
Fat
7.0g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173kcal | 9% |
| Protein | 24g | 49% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 4.3g | 22% |
| Cholesterol | 21mg | 7% |
| Carbohydrates | 1.9g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.52g | — |
| Sodium | 873mg | 38% |
| Calcium | 415mg | 32% |
| Iron | 0.42mg | 2% |
| Potassium | 66mg | 1% |
| Vitamin A | 60mcg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.60mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.49mcg | 20% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 484mg | 39% |
| Magnesium | 16mg | 4% |
| Zinc | 1.8mg | 17% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 0% |
| Selenium | 15mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
17g
29kcal
1 undetermined
113g
195kcal
1 undetermined
132g
228kcal
1 undetermined
28g
48kcal
1 undetermined
28g
48kcal
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Data from USDA FoodData Central. Values per 100g.