🥛
Cheese Muenster
Cheese, muenster
Calories
368kcal
Protein
23g
Carbs
1.1g
Fat
30g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 368kcal | 18% |
| Protein | 23g | 47% |
| Total Fat | 30g | 38% |
| Saturated Fat | 19g | 96% |
| Cholesterol | 96mg | 32% |
| Carbohydrates | 1.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.1g | — |
| Sodium | 628mg | 27% |
| Calcium | 717mg | 55% |
| Iron | 0.41mg | 2% |
| Potassium | 134mg | 3% |
| Vitamin A | 298mcg | 33% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.60mcg | 3% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 2.5mcg | 2% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 1.5mcg | 61% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.32mg | 25% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 468mg | 37% |
| Magnesium | 27mg | 6% |
| Zinc | 2.8mg | 26% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 0% |
| Selenium | 15mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
28g
103kcal
1 undetermined
28g
103kcal
1 undetermined
113g
416kcal
1 undetermined
170g
626kcal
1 undetermined
18g
66kcal
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Data from USDA FoodData Central. Values per 100g.