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Kefir Lowfat Strawberry Lifeway
Kefir, lowfat, strawberry, LIFEWAY
Calories
62kcal
Protein
3.4g
Carbs
10g
Fat
0.90g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62kcal | 3% |
| Protein | 3.4g | 7% |
| Total Fat | 0.90g | 1% |
| Saturated Fat | 0.53g | 3% |
| Trans Fat | <0.1g | — |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9.2g | — |
| Sodium | 37mg | 2% |
| Calcium | 119mg | 9% |
| Iron | <0.1mg | 0% |
| Potassium | 154mg | 3% |
| Vitamin A | 178mcg | 20% |
| Vitamin C | 1.5mg | 2% |
| Vitamin D | 1.1mcg | 6% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 1.2mcg | 1% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.31mcg | 13% |
| Folate | 22mcg | 6% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 96mg | 8% |
| Magnesium | 11mg | 3% |
| Zinc | 0.44mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 3.6mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
989g
613kcal
1 undetermined
247g
153kcal
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Data from USDA FoodData Central. Values per 100g.