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Milk Reduced Fat Fluid 2% Milkfat Protein Fortified
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Calories
56kcal
Protein
4.0g
Carbs
5.5g
Fat
2.0g
✨Nutritional Highlights
⚖️
Low calorie: only 56 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56kcal | 3% |
| Protein | 4.0g | 8% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 5.5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.3g | — |
| Sodium | 59mg | 3% |
| Calcium | 143mg | 11% |
| Iron | <0.1mg | 0% |
| Potassium | 182mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.1mg | 1% |
| Vitamin D | 1.0mcg | 5% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.43mcg | 18% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 112mg | 9% |
| Magnesium | 16mg | 4% |
| Zinc | 0.45mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.6mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
984g
551kcal
1 undetermined
246g
138kcal
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Data from USDA FoodData Central. Values per 100g.