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Milk Chocolate Fluid Commercial Reduced Fat
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Calories
76kcal
Protein
3.0g
Carbs
12g
Fat
1.9g
✨Nutritional Highlights
⚖️
Low calorie: only 76 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76kcal | 4% |
| Protein | 3.0g | 6% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 9.6g | — |
| Sodium | 66mg | 3% |
| Calcium | 109mg | 8% |
| Iron | 0.24mg | 1% |
| Potassium | 169mg | 4% |
| Vitamin A | 64mcg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.2mcg | 6% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0.33mcg | 14% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 0.16mg | 1% |
| Phosphorus | 102mg | 8% |
| Magnesium | 14mg | 3% |
| Zinc | 0.39mg | 4% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
| Selenium | 3.4mcg | 6% |
⚖️Common Serving Sizes
1 undetermined
1000g
760kcal
1 undetermined
31g
24kcal
1 undetermined
250g
190kcal
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Data from USDA FoodData Central. Values per 100g.