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Milk Human Mature Fluid (for Reference Only)
Milk, human, mature, fluid (For Reference Only)
Calories
70kcal
Protein
1.0g
Carbs
6.9g
Fat
4.4g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70kcal | 4% |
| Protein | 1.0g | 2% |
| Total Fat | 4.4g | 6% |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 14mg | 5% |
| Carbohydrates | 6.9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6.9g | — |
| Sodium | 17mg | 1% |
| Calcium | 32mg | 2% |
| Iron | <0.1mg | 0% |
| Potassium | 51mg | 1% |
| Vitamin A | 61mcg | 7% |
| Vitamin C | 5.0mg | 6% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | <0.1mcg | 2% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.18mg | 1% |
| Phosphorus | 14mg | 1% |
| Magnesium | 3.0mg | 1% |
| Zinc | 0.17mg | 2% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 1% |
| Selenium | 1.8mcg | 3% |
⚖️Common Serving Sizes
1 undetermined
246g
172kcal
1 undetermined
31g
22kcal
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Data from USDA FoodData Central. Values per 100g.