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Milk Lowfat Fluid 1% Milkfat With Added Nonfat Milk Solids
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Calories
43kcal
Protein
3.5g
Carbs
5.0g
Fat
0.97g
✨Nutritional Highlights
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High-protein: 32% of calories come from protein (3.48g per 100g)
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Very low calorie at just 43 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43kcal | 2% |
| Protein | 3.5g | 7% |
| Total Fat | 0.97g | 1% |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 5.0g | 2% |
| Dietary Fiber | 0g | 0% |
| Sodium | 52mg | 2% |
| Calcium | 128mg | 10% |
| Iron | <0.1mg | 0% |
| Potassium | 162mg | 3% |
| Vitamin A | 59mcg | 7% |
| Vitamin C | 1.0mg | 1% |
| Vitamin D | 1.0mcg | 5% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.38mcg | 16% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 100mg | 8% |
| Magnesium | 14mg | 3% |
| Zinc | 0.40mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.3mcg | 4% |
⚖️Common Serving Sizes
1 undetermined
980g
421kcal
1 undetermined
245g
105kcal
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Data from USDA FoodData Central. Values per 100g.