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Milk Reduced Fat Fluid 2% Milkfat Without Added Vitamin A And Vitamin D
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Calories
50kcal
Protein
3.3g
Carbs
4.8g
Fat
2.0g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 50 kcal per 100g
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Excellent source of Vitamin B12 (22% DV)
â¤ī¸
Very low sodium (47mg) â heart-friendly
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50kcal | 3% |
| Protein | 3.3g | 7% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 1.3g | 6% |
| Trans Fat | <0.1g | â |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.1g | â |
| Sodium | 47mg | 2% |
| Calcium | 120mg | 9% |
| Iron | <0.1mg | 0% |
| Potassium | 140mg | 3% |
| Vitamin A | 28mcg | 3% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.53mcg | 22% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 92mg | 7% |
| Magnesium | 11mg | 3% |
| Zinc | 0.48mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 1% |
| Selenium | 2.5mcg | 5% |
âī¸Common Serving Sizes
1 undetermined
246g
123kcal
1 undetermined
984g
492kcal
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Data from USDA FoodData Central. Values per 100g.