🥛
Eggnog
Eggnog
Calories
88kcal
Protein
4.5g
Carbs
8.1g
Fat
4.2g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88kcal | 4% |
| Protein | 4.5g | 9% |
| Total Fat | 4.2g | 5% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 8.1g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8.1g | — |
| Sodium | 54mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 0.20mg | 1% |
| Potassium | 165mg | 4% |
| Vitamin A | 59mcg | 7% |
| Vitamin C | 1.5mg | 2% |
| Vitamin D | 1.2mcg | 6% |
| Vitamin E | 0.21mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 109mg | 9% |
| Magnesium | 19mg | 5% |
| Zinc | 0.46mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 4.2mcg | 8% |
⚖️Common Serving Sizes
1 undetermined
254g
224kcal
1 undetermined
1016g
894kcal
1 undetermined
32g
28kcal
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Data from USDA FoodData Central. Values per 100g.