🥛
Cheese Gjetost
Cheese, gjetost
Calories
466kcal
Protein
9.7g
Carbs
43g
Fat
30g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 466kcal | 23% |
| Protein | 9.7g | 19% |
| Total Fat | 30g | 38% |
| Saturated Fat | 19g | 96% |
| Cholesterol | 94mg | 31% |
| Carbohydrates | 43g | 15% |
| Dietary Fiber | 0g | 0% |
| Sodium | 600mg | 26% |
| Calcium | 400mg | 31% |
| Iron | 0.52mg | 3% |
| Potassium | 1410mg | 30% |
| Vitamin A | 334mcg | 37% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 2.4mcg | 101% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | 0.32mg | 26% |
| Riboflavin (B2) | 1.4mg | 106% |
| Niacin (B3) | 0.81mg | 5% |
| Phosphorus | 444mg | 36% |
| Magnesium | 70mg | 17% |
| Zinc | 1.1mg | 10% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 15mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
28g
130kcal
1 undetermined
227g
1058kcal
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Data from USDA FoodData Central. Values per 100g.