🥛
Yogurt Greek Strawberry Dannon Oikos
Yogurt, Greek, strawberry, DANNON OIKOS
Calories
106kcal
Protein
8.3g
Carbs
12g
Fat
2.9g
✨Nutritional Highlights
💪
High-protein: 31% of calories come from protein (8.25g per 100g)
⚖️
Low calorie: only 106 kcal per 100g
⭐
Excellent source of Vitamin B12 (23% DV)
❤️
Very low sodium (34mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 106kcal | 5% |
| Protein | 8.3g | 17% |
| Total Fat | 2.9g | 4% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | <0.1g | — |
| Cholesterol | 13mg | 4% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 11g | — |
| Sodium | 34mg | 1% |
| Calcium | 86mg | 7% |
| Iron | <0.1mg | 0% |
| Potassium | 131mg | 3% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.56mcg | 23% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.23mg | 17% |
| Niacin (B3) | 0.21mg | 1% |
| Phosphorus | 110mg | 9% |
| Magnesium | 10mg | 2% |
| Zinc | 0.39mg | 4% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 1% |
| Selenium | 9.5mcg | 17% |
⚖️Common Serving Sizes
5.3 undetermined
150g
159kcal
🍽️More in Dairy and Egg Products
Beverage Instant Breakfast Powder Chocolate Not Reconstituted
353 kcal
Beverage Instant Breakfast Powder Chocolate Sugar-free
358 kcal
Butter Clarified Butter (ghee)
900 kcal
Butter Oil Anhydrous
876 kcal
Butter Salted
717 kcal
Butter Whipped
731 kcal
Butter
717 kcal
Cheese American Cheddar Imitation
239 kcal
Cheese American Nonfat Or Fat Free
126 kcal
Cheese American Restaurant
375 kcal
Cheese Blue
353 kcal
Cheese Brick
371 kcal
Data from USDA FoodData Central. Values per 100g.