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Milk Buttermilk Fluid Cultured Lowfat
Milk, buttermilk, fluid, cultured, lowfat
Calories
40kcal
Protein
3.3g
Carbs
4.8g
Fat
1.1g
â¨Nutritional Highlights
đĒ
High-protein: 33% of calories come from protein (3.31g per 100g)
đĒļ
Very low calorie at just 40 kcal per 100g
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40kcal | 2% |
| Protein | 3.3g | 7% |
| Total Fat | 1.1g | 1% |
| Saturated Fat | 0.66g | 3% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.4g | â |
| Sodium | 148mg | 6% |
| Calcium | 116mg | 9% |
| Iron | <0.1mg | 0% |
| Potassium | 151mg | 3% |
| Vitamin A | 14mcg | 2% |
| Vitamin C | 1.0mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 89mg | 7% |
| Magnesium | 11mg | 3% |
| Zinc | 0.42mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.0mcg | 4% |
âī¸Common Serving Sizes
1 undetermined
31g
12kcal
1gprotein
1 undetermined
980g
392kcal
32.4gprotein
1 undetermined
245g
98kcal
8.1gprotein
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Data from USDA FoodData Central. Values per 100g.