🥛
Parmesan Cheese Topping Fat Free
Parmesan cheese topping, fat free
Calories
370kcal
Protein
40g
Carbs
40g
Fat
5.0g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370kcal | 19% |
| Protein | 40g | 80% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 3.1g | 16% |
| Cholesterol | 20mg | 7% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.5g | — |
| Sodium | 1150mg | 50% |
| Calcium | 800mg | 62% |
| Iron | 5.0mg | 28% |
| Potassium | 600mg | 13% |
| Vitamin A | 40mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.40mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 1.1mcg | 46% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 700mg | 56% |
| Magnesium | 40mg | 10% |
| Zinc | 3.0mg | 27% |
| Copper | <0.1mg | 2% |
| Selenium | 43mcg | 79% |
⚖️Common Serving Sizes
1 undetermined
5g
19kcal
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Data from USDA FoodData Central. Values per 100g.