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Ice Cream Lowfat No Sugar Added Cone
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Calories
265kcal
Protein
5.3g
Carbs
40g
Fat
9.3g
✨Nutritional Highlights
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High in fiber with 9.3g per 100g (33% DV) — supports digestion and satiety
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Excellent source of Copper (40% DV), Saturated Fat (33% DV), Dietary Fiber (33% DV), Manganese (29% DV)
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Natural sugars (10.7g) paired with 9.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265kcal | 13% |
| Protein | 5.3g | 11% |
| Total Fat | 9.3g | 12% |
| Saturated Fat | 6.6g | 33% |
| Trans Fat | 0g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 9.3g | 33% |
| Sugars | 11g | — |
| Sodium | 113mg | 5% |
| Calcium | 133mg | 10% |
| Iron | 0.48mg | 3% |
| Potassium | 213mg | 5% |
| Vitamin A | 26mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.70mcg | 1% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | <0.1mcg | 3% |
| Folate | 17mcg | 4% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 3.5mg | 22% |
| Phosphorus | 143mg | 11% |
| Magnesium | 65mg | 15% |
| Zinc | 1.1mg | 10% |
| Copper | 0.36mg | 40% |
| Manganese | 0.68mg | 29% |
| Selenium | 3.9mcg | 7% |
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Data from USDA FoodData Central. Values per 100g.