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Cheese Cheddar Nonfat Or Fat Free
Cheese, cheddar, nonfat or fat free
Calories
157kcal
Protein
32g
Carbs
7.1g
Fat
0g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157kcal | 8% |
| Protein | 32g | 64% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 18mg | 6% |
| Carbohydrates | 7.1g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 1000mg | 43% |
| Calcium | 893mg | 69% |
| Iron | 0mg | 0% |
| Potassium | 66mg | 1% |
| Vitamin A | 60mcg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.60mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.49mcg | 20% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 484mg | 39% |
| Magnesium | 16mg | 4% |
| Zinc | 1.8mg | 17% |
| Copper | <0.1mg | 2% |
| Selenium | 15mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
28g
44kcal
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Data from USDA FoodData Central. Values per 100g.