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Egg White Pasteurized
Egg, white, raw, frozen, pasteurized
Calories
48kcal
Protein
10g
Carbs
0.74g
Fat
0.16g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48kcal | 2% |
| Protein | 10g | 20% |
| Total Fat | 0.16g | 0% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 0.74g | 0% |
| Sodium | 144mg | 6% |
| Calcium | 9.0mg | 1% |
| Iron | 0.18mg | 1% |
| Potassium | 130mg | 3% |
| Vitamin D | 0mcg | 0% |
| Phosphorus | 0mg | 0% |
| Magnesium | 11mg | 3% |
| Zinc | <0.1mg | 0% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
⚖️Common Serving Sizes
1 oz
28g
13kcal
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Data from USDA FoodData Central. Values per 100g.