🥛
Eggs Scrambled Frozen Mixture
Eggs, scrambled, frozen mixture
Calories
131kcal
Protein
13g
Carbs
7.5g
Fat
5.6g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131kcal | 7% |
| Protein | 13g | 26% |
| Total Fat | 5.6g | 7% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 277mg | 92% |
| Carbohydrates | 7.5g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7.5g | — |
| Sodium | 162mg | 7% |
| Calcium | 17mg | 1% |
| Iron | 0.23mg | 1% |
| Potassium | 147mg | 3% |
| Vitamin A | 21mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.8mcg | 9% |
| Vitamin E | 0.84mg | 6% |
| Vitamin K | 1.8mcg | 2% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0.17mcg | 7% |
| Folate | 17mcg | 4% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.30mg | 23% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 30mg | 2% |
| Magnesium | 10mg | 2% |
| Zinc | 0.14mg | 1% |
| Copper | <0.1mg | 3% |
| Selenium | 23mcg | 42% |
⚖️Common Serving Sizes
1 undetermined
28g
37kcal
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Data from USDA FoodData Central. Values per 100g.