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Yogurt Flavors Other Than Chocolate Lowfat
Yogurt, frozen, flavors other than chocolate, lowfat
Calories
139kcal
Protein
8.0g
Carbs
21g
Fat
2.5g
✨Nutritional Highlights
❤️
Very low sodium (45mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139kcal | 7% |
| Protein | 8.0g | 16% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | — |
| Cholesterol | 45mg | 15% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21g | — |
| Sodium | 45mg | 2% |
| Calcium | 200mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 108mg | 2% |
| Vitamin A | 34mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | <0.1mcg | 2% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 62mg | 5% |
| Magnesium | 7.0mg | 2% |
| Zinc | 0.19mg | 2% |
| Copper | <0.1mg | 1% |
| Selenium | 1.3mcg | 2% |
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Data from USDA FoodData Central. Values per 100g.