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Cheese Limburger

Cheese, limburger

Calories
327kcal
Protein
20g
Carbs
0.49g
Fat
27g

Nutritional Highlights

Excellent source of Saturated Fat (84% DV), Vitamin B12 (43% DV), Protein (40% DV), Riboflavin (B2) (39% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories327kcal16%
Protein20g40%
Total Fat27g35%
Saturated Fat17g84%
Cholesterol90mg30%
Carbohydrates0.49g0%
Dietary Fiber0g0%
Sugars0.49g
Sodium800mg35%
Calcium497mg38%
Iron0.13mg1%
Potassium128mg3%
Vitamin A340mcg38%
Vitamin C0mg0%
Vitamin D0.50mcg3%
Vitamin E0.23mg2%
Vitamin K2.3mcg2%
Vitamin B6<0.1mg5%
Vitamin B121.0mcg43%
Folate58mcg14%
Thiamin (B1)<0.1mg7%
Riboflavin (B2)0.50mg39%
Niacin (B3)0.16mg1%
Phosphorus393mg31%
Magnesium21mg5%
Zinc2.1mg19%
Copper<0.1mg2%
Manganese<0.1mg2%
Selenium15mcg26%

⚖️Common Serving Sizes

1 undetermined
134g
438kcal
26.8gprotein
1 undetermined
113g
370kcal
22.6gprotein
1 undetermined
227g
742kcal
45.4gprotein
1 undetermined
28g
92kcal
5.6gprotein
1 undetermined
18g
59kcal
3.6gprotein

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Data from USDA FoodData Central. Values per 100g.