🥛
Cheese Feta
Cheese, feta
Calories
265kcal
Protein
14g
Carbs
3.9g
Fat
22g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265kcal | 13% |
| Protein | 14g | 28% |
| Total Fat | 22g | 28% |
| Saturated Fat | 13g | 67% |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 3.9g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 1140mg | 50% |
| Calcium | 493mg | 38% |
| Iron | 0.65mg | 4% |
| Potassium | 62mg | 1% |
| Vitamin A | 125mcg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.40mcg | 2% |
| Vitamin E | 0.18mg | 1% |
| Vitamin K | 1.8mcg | 2% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 1.7mcg | 70% |
| Folate | 32mcg | 8% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | 0.84mg | 65% |
| Niacin (B3) | 0.99mg | 6% |
| Phosphorus | 337mg | 27% |
| Magnesium | 19mg | 5% |
| Zinc | 2.9mg | 26% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 1% |
| Selenium | 15mcg | 27% |
⚖️Common Serving Sizes
1 undetermined
150g
398kcal
1 undetermined
28g
74kcal
1 undetermined
17g
45kcal
1 undetermined
38g
101kcal
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Data from USDA FoodData Central. Values per 100g.