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Yogurt Greek Nonfat Fruit On Bottom Strawberry
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Calories
79kcal
Protein
7.3g
Carbs
12g
Fat
0.23g
✨Nutritional Highlights
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High-protein: 37% of calories come from protein (7.28g per 100g)
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Low calorie: only 79 kcal per 100g
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Excellent source of Riboflavin (B2) (22% DV)
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Very low sodium (31mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79kcal | 4% |
| Protein | 7.3g | 15% |
| Total Fat | 0.23g | 0% |
| Saturated Fat | 0.15g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 10g | — |
| Sodium | 31mg | 1% |
| Calcium | 93mg | 7% |
| Iron | 0.15mg | 1% |
| Potassium | 132mg | 3% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.45mcg | 19% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.28mg | 22% |
| Niacin (B3) | 0.21mg | 1% |
| Phosphorus | 112mg | 9% |
| Magnesium | 10mg | 2% |
| Zinc | 0.44mg | 4% |
| Copper | <0.1mg | 2% |
| Selenium | 9.5mcg | 17% |
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Data from USDA FoodData Central. Values per 100g.