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Cheese Cheddar Reduced Fat
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calories
316kcal
Protein
27g
Carbs
2.7g
Fat
20g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 316kcal | 16% |
| Protein | 27g | 55% |
| Total Fat | 20g | 26% |
| Saturated Fat | 13g | 63% |
| Trans Fat | 0.73g | — |
| Cholesterol | 76mg | 25% |
| Carbohydrates | 2.7g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.26g | — |
| Sodium | 628mg | 27% |
| Calcium | 761mg | 59% |
| Iron | 0.12mg | 1% |
| Potassium | 63mg | 1% |
| Vitamin A | 145mcg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.30mcg | 2% |
| Vitamin E | 0.48mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 1.4mcg | 59% |
| Folate | 20mcg | 5% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.40mg | 31% |
| Niacin (B3) | 0.14mg | 1% |
| Phosphorus | 520mg | 42% |
| Magnesium | 27mg | 6% |
| Zinc | 4.4mg | 40% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 36mcg | 65% |
⚖️Common Serving Sizes
1 undetermined
21g
66kcal
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Data from USDA FoodData Central. Values per 100g.