🥬
Peas Green
Peas, green, raw
Calories
81kcal
Protein
5.4g
Carbs
14g
Fat
0.40g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81kcal | 4% |
| Protein | 5.4g | 11% |
| Total Fat | 0.40g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 5.7g | 20% |
| Sugars | 5.7g | — |
| Sodium | 5.0mg | 0% |
| Calcium | 25mg | 2% |
| Iron | 1.5mg | 8% |
| Potassium | 244mg | 5% |
| Vitamin A | 38mcg | 4% |
| Vitamin C | 40mg | 44% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 25mcg | 21% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 65mcg | 16% |
| Thiamin (B1) | 0.27mg | 22% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 2.1mg | 13% |
| Phosphorus | 108mg | 9% |
| Magnesium | 33mg | 8% |
| Zinc | 1.2mg | 11% |
| Copper | 0.18mg | 20% |
| Manganese | 0.41mg | 18% |
| Selenium | 1.8mcg | 3% |
⚖️Common Serving Sizes
1 undetermined
145g
117kcal
🔗Compare Peas Green With
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Data from USDA FoodData Central. Values per 100g.