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Alfalfa Seeds Sprouted
Alfalfa seeds, sprouted, raw
Calories
23kcal
Protein
4.0g
Carbs
2.1g
Fat
0.69g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 4.0g | 8% |
| Total Fat | 0.69g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.1g | 1% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 0.20g | — |
| Sodium | 6.0mg | 0% |
| Calcium | 32mg | 2% |
| Iron | 0.96mg | 5% |
| Potassium | 79mg | 2% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 8.2mg | 9% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 31mcg | 25% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 36mcg | 9% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 0.48mg | 3% |
| Phosphorus | 70mg | 6% |
| Magnesium | 27mg | 6% |
| Zinc | 0.92mg | 8% |
| Copper | 0.16mg | 17% |
| Manganese | 0.19mg | 8% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
33g
8kcal
1 undetermined
3g
1kcal
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Data from USDA FoodData Central. Values per 100g.