🥬
Garlic
Garlic, raw
Calories
143kcal
Protein
6.6g
Carbs
28g
Fat
0.38g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143kcal | 7% |
| Protein | 6.6g | 13% |
| Total Fat | 0.38g | 0% |
| Carbohydrates | 28g | 10% |
| Dietary Fiber | 2.7g | 10% |
| Vitamin C | 10mg | 11% |
| Selenium | 9.8mcg | 18% |
⚖️Common Serving Sizes
1 RACC
85g
122kcal
🔗Compare Garlic With
vs Chicken Breast Roll Oven-roastedvs Fish Oil Salmonvs Fish Tuna Saladvs Beef Ground 95% Lean Meat / 5% Fatvs Pork Loin Backribs Bone-in Lean Onlyvs Tofu Friedvs Egg Wholevs Turkey Breast Sliced Prepackagedvs Snacks Shrimp Crackervs Fish Lingcodvs Fish Tilapiavs Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choicevs Egg Duck Wholevs Bacon Meatlessvs Ham Mincedvs Blood Sausagevs Pickle Relish Hot Dogvs Chicken Thighs Breaded Reheatedvs Chicken Wing Frozen Glazed Barbecue Flavoredvs Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
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Data from USDA FoodData Central. Values per 100g.