Bacon MeatlessvsSherbet Orange

Bacon Meatless has more protein, Sherbet Orange is lower in calories, while Sherbet Orange is leaner.

🎯When to Eat What

Goal-based picks for Bacon Meatless vs Sherbet Orange

⚖️Watching your weight

Go with Sherbet Orange at just 144 kcal per 100g — 53% fewer calories.

🫄Staying full longer

Bacon Meatless will keep you satisfied longer with 2.6g fiber, 11.7g protein, 29.5g fat — fat and protein slow digestion while fiber adds bulk, keeping hunger at bay.

💪Building muscle

Bacon Meatless packs 11.7g of protein per 100g (15% of calories from protein) — the better pick for muscle growth and recovery.

Quick energy boost

Sherbet Orange with 30g of carbs per 100g provides fast-acting energy — a good pick before a workout or when you need a quick boost.

❤️Heart health

Sherbet Orange is the heart-friendlier option with lower saturated fat, less sodium.

🍌Electrolytes & cramp prevention

Bacon Meatless provides 170mg of potassium per 100g — important for muscle function, hydration, and blood pressure.

🔥Calorie Breakdown

Bacon Meatless
309kcal
Protein14%
Carbs6%
Fat80%
Sherbet Orange
144kcal
Protein3%
Carbs84%
Fat13%

💪Macronutrient Comparison

Bacon MeatlessSherbet Orange
ProteinA Wins
12g
1.1g
CarbohydratesB Wins
5.3g
30g
Total FatB Wins
30g
2.0g
Dietary FiberA Wins
2.6g
1.3g

📊Full Nutrition Comparison

NutrientBacon MeatlessSherbet OrangeDiff
💪Macronutrients
Calories309kcal15%144kcal7%+165kcal
Protein12g23%1.1g2%+11g
Total Fat30g38%2.0g3%+28g
Saturated Fat4.6g23%1.2g6%+3.5g
Cholesterol0mg0%1.0mg0%<0.1mg
Carbohydrates5.3g2%30g11%<0.1g
Dietary Fiber2.6g9%1.3g5%+1.3g
Sugars0g24g<0.1g
Vitamins
Vitamin A4.0mcg0%12mcg1%<0.1mcg
Vitamin C0mg0%2.3mg3%<0.1mg
Vitamin D0mcg0%0mcg0%
Vitamin E6.9mg46%<0.1mg0%+6.9mg
Vitamin K0mcg0%0mcg0%
Vitamin B60.48mg28%<0.1mg1%+0.46mg
Vitamin B120mcg0%0.13mcg5%<0.1mcg
Folate42mcg11%4.0mcg1%+38mcg
Thiamin (B1)4.4mg367%<0.1mg2%+4.4mg
Riboflavin (B2)0.48mg37%<0.1mg7%+0.38mg
Niacin (B3)7.6mg47%<0.1mg0%+7.5mg
🔶Minerals
Sodium1460mg63%46mg2%+1414mg
Calcium23mg2%54mg4%<0.1mg
Iron2.4mg13%0.14mg1%+2.3mg
Potassium170mg4%96mg2%+74mg
Phosphorus70mg6%40mg3%+30mg
Magnesium19mg5%8.0mg2%+11mg
Zinc0.42mg4%0.48mg4%<0.1mg
Copper0.10mg12%<0.1mg3%+<0.1mg
Manganese0.20mg9%<0.1mg0%+0.19mg
Selenium7.4mcg13%1.5mcg3%+5.9mcg

🔬Nutritional Analysis

Calories: Sherbet Orange is significantly lower in calories at just 144 kcal per 100g compared to 309 kcal for Bacon Meatless — that's 115% fewer calories, making Sherbet Orange the better choice for calorie-conscious diets.

Protein: Bacon Meatless provides more protein with 11.7g versus 1.1g per 100g. In terms of protein-to-calorie efficiency, Bacon Meatless offers better value for building and maintaining muscle.

Fat: Sherbet Orange is the leaner option with 2g of total fat per 100g compared to 29.5g. Sherbet Orange has less saturated fat (1.16g vs 4.62g).

Key Vitamins: The most notable vitamin differences are in Vitamin C (Sherbet Orange: 2.3mg vs 0mg), Vitamin E (Bacon Meatless: 6.9mg vs 0.01mg), Vitamin B12 (Sherbet Orange: 0.13mcg vs 0mcg).

Key Minerals: Notable mineral differences include Sodium (Bacon Meatless: 1460mg vs 46mg), Manganese (Bacon Meatless: 0.205mg vs 0.011mg), Iron (Bacon Meatless: 2.41mg vs 0.14mg).

Diet Suitability: Sherbet Orange fits a low-fat diet. Sherbet Orange fits a low-sodium diet.

🔗Related Comparisons

Data from USDA FoodData Central. All values per 100g.