Pickle Relish Hot DogvsSnacks Shrimp Cracker
🎯When to Eat What
Goal-based picks for Pickle Relish Hot Dog vs Snacks Shrimp Cracker
Go with Pickle Relish Hot Dog at just 91 kcal per 100g — 79% fewer calories.
Snacks Shrimp Cracker will keep you satisfied longer with 5.6g fiber, 7.14g protein, 17.9g fat — fat and protein slow digestion while fiber adds bulk, keeping hunger at bay.
Snacks Shrimp Cracker's carbs (59g) come with 5.6g of fiber, slowing digestion for steady energy — unlike refined carbs that spike and crash your blood sugar.
Pickle Relish Hot Dog is the heart-friendlier option with lower saturated fat.
Snacks Shrimp Cracker provides 193mg of potassium per 100g — important for muscle function, hydration, and blood pressure.
🔥Calorie Breakdown
💪Macronutrient Comparison
📊Full Nutrition Comparison
| Nutrient | Pickle Relish Hot Dog | Snacks Shrimp Cracker | Diff |
|---|---|---|---|
| 💪Macronutrients | |||
| Calories | 91kcal5% | 426kcal21% | <0.1kcal |
| Protein | 1.5g3% | 7.1g14% | <0.1g |
| Total Fat | 0.46g1% | 18g23% | <0.1g |
| Saturated Fat | <0.1g0% | 5.4g27% | <0.1g |
| Trans Fat | 0g | <0.1g | <0.1g |
| Cholesterol | 0mg0% | 2.0mg1% | <0.1mg |
| Carbohydrates | 23g9% | 59g21% | <0.1g |
| Dietary Fiber | 1.5g5% | 5.6g20% | <0.1g |
| Sugars | — | 21g | — |
| ✨Vitamins | |||
| Vitamin A | 8.0mcg1% | 0mcg0% | +8.0mcg |
| Vitamin C | 1.0mg1% | 0mg0% | +1.0mg |
| Vitamin D | 0mcg0% | 0mcg0% | — |
| Vitamin E | — | 3.3mg22% | — |
| Vitamin K | — | 13mcg11% | — |
| Vitamin B6 | <0.1mg1% | 0.22mg13% | <0.1mg |
| Vitamin B12 | 0mcg0% | <0.1mcg1% | <0.1mcg |
| Folate | 1.0mcg0% | 23mcg6% | <0.1mcg |
| Thiamin (B1) | <0.1mg3% | 0.26mg22% | <0.1mg |
| Riboflavin (B2) | <0.1mg3% | <0.1mg7% | <0.1mg |
| Niacin (B3) | 0.50mg3% | 2.6mg16% | <0.1mg |
| 🔶Minerals | |||
| Sodium | 1090mg47% | 571mg25% | +519mg |
| Calcium | 5.0mg0% | 20mg2% | <0.1mg |
| Iron | 1.3mg7% | 1.9mg11% | <0.1mg |
| Potassium | 78mg2% | 193mg4% | <0.1mg |
| Phosphorus | 40mg3% | 191mg15% | <0.1mg |
| Magnesium | 19mg5% | 72mg17% | <0.1mg |
| Zinc | 0.21mg2% | 1.4mg13% | <0.1mg |
| Copper | <0.1mg9% | 0.22mg25% | <0.1mg |
| Manganese | <0.1mg1% | 2.1mg93% | <0.1mg |
| Selenium | 0mcg0% | 33mcg60% | <0.1mcg |
🔬Nutritional Analysis
Calories: Pickle Relish Hot Dog is significantly lower in calories at just 91 kcal per 100g compared to 426 kcal for Snacks Shrimp Cracker — that's 368% fewer calories, making Pickle Relish Hot Dog the better choice for calorie-conscious diets.
Protein: Snacks Shrimp Cracker provides more protein with 7.14g versus 1.5g per 100g. In terms of protein-to-calorie efficiency, Snacks Shrimp Cracker offers better value for building and maintaining muscle.
Fat: Pickle Relish Hot Dog is the leaner option with 0.46g of total fat per 100g compared to 17.9g. Pickle Relish Hot Dog has less saturated fat (0.044g vs 5.36g).
Key Vitamins: The most notable vitamin differences are in Vitamin A (Pickle Relish Hot Dog: 8mcg vs 0mcg), Vitamin C (Pickle Relish Hot Dog: 1mg vs 0mg), Vitamin B12 (Snacks Shrimp Cracker: 0.02mcg vs 0mcg).
Key Minerals: Notable mineral differences include Selenium (Snacks Shrimp Cracker: 33.1mcg vs 0mcg), Manganese (Snacks Shrimp Cracker: 2.14mg vs 0.015mg), Zinc (Snacks Shrimp Cracker: 1.38mg vs 0.21mg).
Diet Suitability: Pickle Relish Hot Dog fits a low-fat diet. Snacks Shrimp Cracker fits a high-fiber diet.