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Fats and Oils

216 foods available for comparison

Animal Fat Bacon Grease
897 kcal0g protein
Butter Light Stick
499 kcal3.3g protein
Butter Light Stick Without Salt
499 kcal3.3g protein
Butter Replacement Without Fat Powder
373 kcal2g protein
Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie
160 kcal1.5g protein
Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-free
140 kcal1g protein
Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Fat-free
107 kcal1.4g protein
Dressing Honey Mustard Fat-free
169 kcal1.07g protein
Fat Beef Tallow
902 kcal0g protein
Fat Chicken
900 kcal0g protein
Fat Goose
900 kcal0g protein
Fat Turkey
900 kcal0g protein
Fish Oil Cod Liver
902 kcal0g protein
Fish Oil Herring
902 kcal0g protein
Fish Oil Menhaden
902 kcal0g protein
Fish Oil Menhaden Fully Hydrogenated
902 kcal0g protein
Fish Oil Salmon
902 kcal0g protein
Fish Oil Sardine
902 kcal0g protein
Lard
902 kcal0g protein
Margarine 80% Fat Stick Includes Regular And Hydrogenated Corn And Soybean Oils
717 kcal0.16g protein
Margarine 80% Fat Tub Canola Harvest Soft Spread (canola
730 kcal0.41g protein
Margarine Industrial Non-dairy Cottonseed
714 kcal1.9g protein
Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking
714 kcal0.18g protein
Margarine-like Butter-margarine Blend 80% Fat Stick
718 kcal0.9g protein
Margarine-like Margarine-butter Blend Soybean Oil And Butter
727 kcal0.31g protein
Margarine-like Shortening Industrial Soy (partially Hydrogenated) Cottonseed
628 kcal0g protein
Margarine-like Spread Benecol Light Spread
357 kcal0g protein
Margarine-like Spread Smart Balance Light Buttery Spread
337 kcal0.02g protein
Margarine-like Spread Smart Balance Omega Plus Spread (with Plant Sterols & Fish Oil)
605 kcal0.13g protein
Margarine-like Spread Smart Balance Regular Buttery Spread With Flax Oil
583 kcal0.14g protein
Margarine-like Spread Smart Beat Smart Squeeze
47 kcal0g protein
Margarine-like Spread Smart Beat Super Light Without Saturated Fat
158 kcal0g protein
Margarine-like Spread With Yogurt 70% Fat Stick
630 kcal0.3g protein
Margarine-like Spread With Yogurt Approximately 40% Fat Tub
330 kcal2g protein
Margarine-like Vegetable Oil-butter Spread Reduced Calorie Tub
450 kcal1g protein
Margarine-like Vegetable Oil-butter Spread Tub
362 kcal1g protein
Margarine-like Vegetable Oil Spread 20% Fat Margarine Like 20
175 kcal0g protein
Margarine-like Vegetable Oil Spread 20% Fat
175 kcal0g protein
Margarine-like Vegetable Oil Spread 60% Fat Stick With Salt
537 kcal0.12g protein
Margarine-like Vegetable Oil Spread 60% Fat Stick With Added Vitamin D
537 kcal0.12g protein
Margarine-like Vegetable Oil Spread 60% Fat Stick/tub/bottle With Salt
526 kcal0.6g protein
Margarine-like Vegetable Oil Spread 60% Fat Stick/tub/bottle Without Salt
533 kcal0.17g protein
Margarine-like Vegetable Oil Spread 60% Fat Stick/tub/bottle With Added Vitamin D
542 kcal0.17g protein
Margarine-like Vegetable Oil Spread 60% Fat Tub With Salt
533 kcal0.17g protein
Margarine-like Vegetable Oil Spread 60% Fat Tub With Added Vitamin D
533 kcal0.17g protein
Margarine-like Vegetable Oil Spread Approximately 37% Fat Unspecified Oils
339 kcal0.51g protein
Margarine-like Vegetable Oil Spread Fat Free Liquid
43 kcal1.5g protein
Margarine-like Vegetable Oil Spread Fat-free Tub
44 kcal0.1g protein
Margarine-like Vegetable Oil Spread Stick Or Tub Sweetened
534 kcal0g protein
Margarine-like Vegetable-oil Spread Stick/tub/bottle 60% Fat With Added Vitamin D
535 kcal0.6g protein
Margarine Margarine-like Vegetable Oil Spread 67-70% Fat Tub
606 kcal0.07g protein
Margarine Margarine-type Vegetable Oil Spread 70% Fat Soybean And Partially Hydrogenated Soybean
628 kcal0.26g protein
Margarine Regular 80% Fat Composite Stick With Salt
717 kcal0.16g protein
Margarine Regular 80% Fat Composite Stick With Added Vitamin D
717 kcal0.16g protein
Margarine Regular 80% Fat Composite Stick Without Salt
717 kcal0.16g protein
Margarine Regular 80% Fat Composite Stick
717 kcal0.16g protein
Margarine Regular 80% Fat Composite Tub With Salt
713 kcal0.22g protein
Margarine Regular 80% Fat Composite Tub
713 kcal0.22g protein
Margarine Regular 80% Fat Composite Tub Without Salt
713 kcal0.22g protein
Margarine Regular Hard Soybean (hydrogenated)
719 kcal0.9g protein
Margarine Spread 35-39% Fat Tub
349 kcal0.23g protein
Margarine Spread 40-49% Fat Tub
401 kcal0.27g protein
Mayonnaise Dressing No Cholesterol
688 kcal0g protein
Mayonnaise Low Sodium Low Calorie Or Diet
231 kcal0.3g protein
Mayonnaise Made With Tofu
322 kcal5.95g protein
Mayonnaise Reduced-calorie Or Diet Cholesterol-free
333 kcal0.9g protein
Mayonnaise Reduced Fat With Olive Oil
361 kcal0.37g protein
Oil Almond
884 kcal0g protein
Oil Apricot Kernel
884 kcal0g protein
Oil Avocado
884 kcal0g protein
Oil Babassu
884 kcal0g protein
Oil Canola
884 kcal0g protein
Oil Cocoa Butter
884 kcal0g protein
Oil Coconut
833 kcal0g protein
Oil Cooking And Salad Enova 80% Diglycerides
884 kcal0g protein
Oil Corn And Canola
884 kcal0g protein
Oil Corn Industrial And Retail All Purpose Salad Or Cooking
900 kcal0g protein
Oil Corn Peanut And Olive
884 kcal0g protein
Oil Cottonseed Salad Or Cooking
884 kcal0g protein
Oil Cupu Assu
884 kcal0g protein
Oil Flaxseed Cold Pressed
884 kcal0.11g protein
Oil Flaxseed Contains Added Sliced Flaxseed
878 kcal0.37g protein
Oil Grapeseed
884 kcal0g protein
Oil Hazelnut
884 kcal0g protein
Oil Industrial Canola For Salads Woks And Light Frying
884 kcal0g protein
Oil Industrial Canola High Oleic
900 kcal0g protein
Oil Industrial Canola (partially Hydrogenated) Oil For Deep Fat Frying
884 kcal0g protein
Oil Industrial Canola With Antifoaming Agent Principal Uses Salads
884 kcal0g protein
Oil Industrial Coconut Confection Fat
884 kcal0g protein
Oil Industrial Coconut (hydrogenated) Used For Whipped Toppings And Coffee Whiteners
880 kcal0g protein
Oil Industrial Coconut Principal Uses Candy Coatings
884 kcal0g protein
Oil Industrial Cottonseed Fully Hydrogenated
884 kcal0g protein
Oil Industrial Mid-oleic Sunflower
884 kcal0g protein
Oil Industrial Palm And Palm Kernel Filling Fat (non-hydrogenated)
880 kcal0g protein
Oil Industrial Palm Kernel Confection Fat
884 kcal0g protein
Oil Industrial Palm Kernel (hydrogenated) Confection Fat Intermediate Grade Product
884 kcal0g protein
Oil Industrial Palm Kernel (hydrogenated) Confection Fat Uses Similar To 95 Degree Hard Butter
884 kcal0g protein
Oil Industrial Palm Kernel (hydrogenated) Filling Fat
884 kcal0g protein
Oil Industrial Palm Kernel (hydrogenated) Used For Whipped Toppings
884 kcal0g protein
Oil Industrial Soy Fully Hydrogenated
884 kcal0g protein
Oil Industrial Soy Low Linolenic
900 kcal0g protein
Oil Industrial Soy ( Partially Hydrogenated) All Purpose
884 kcal0g protein
Oil Industrial Soy (partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening
884 kcal0g protein
Oil Industrial Soy (partially Hydrogenated ) And Soy (winterized) Pourable Clear Fry
884 kcal0g protein
Oil Industrial Soy (partially Hydrogenated) Multiuse For Non-dairy Butter Flavor
884 kcal0g protein
Oil Industrial Soy (partially Hydrogenated ) Palm
884 kcal0g protein
Oil Industrial Soy (partially Hydrogenated) Principal Uses Popcorn And Flavoring Vegetables
884 kcal0g protein
Oil Industrial Soy Refined
884 kcal0g protein
Oil Industrial Soy Ultra Low Linolenic
884 kcal0g protein
Oil Mustard
884 kcal0g protein
Oil Nutmeg Butter
884 kcal0g protein
Oil Oat
884 kcal0g protein
Oil Olive Salad Or Cooking
884 kcal0g protein
Oil Palm
884 kcal0g protein
Oil Pam Cooking Spray Original
792 kcal0.26g protein
Oil Peanut Salad Or Cooking
884 kcal0g protein
Oil Poppyseed
884 kcal0g protein
Oil Rice Bran
884 kcal0g protein
Oil Safflower Salad Or Cooking High Oleic (primary Safflower Oil Of Commerce)
884 kcal0g protein
Oil Safflower Salad Or Cooking Linoleic
884 kcal0g protein
Oil Sesame Salad Or Cooking
884 kcal0g protein
Oil Sheanut
884 kcal0g protein
Oil Soybean Lecithin
763 kcal0g protein
Oil Soybean Salad Or Cooking
884 kcal0g protein
Oil Soybean Salad Or Cooking (partially Hydrogenated)
884 kcal0g protein
Oil Soybean Salad Or Cooking (partially Hydrogenated) And Cottonseed
884 kcal0g protein
Oil Sunflower High Oleic (70% And Over)
884 kcal0g protein
Oil Sunflower Linoleic (approx. 65%)
884 kcal0g protein
Oil Sunflower Linoleic (less Than 60%)
884 kcal0g protein
Oil Sunflower Linoleic (partially Hydrogenated)
884 kcal0g protein
Oil Teaseed
884 kcal0g protein
Oil Tomatoseed
884 kcal0g protein
Oil Ucuhuba Butter
884 kcal0g protein
Oil Vegetable Natreon Canola High Stability
884 kcal0g protein
Oil Vegetable Soybean Refined
884 kcal0g protein
Oil Walnut
884 kcal0g protein
Oil Wheat Germ
884 kcal0g protein
Salad Dressing Bacon And Tomato
326 kcal1.8g protein
Salad Dressing Blue Or Roquefort Cheese Dressing Commercial Regular
484 kcal1.37g protein
Salad Dressing Blue Or Roquefort Cheese Dressing Fat-free
115 kcal1.52g protein
Salad Dressing Blue Or Roquefort Cheese Dressing Light
86 kcal2.1g protein
Salad Dressing Blue Or Roquefort Cheese Low Calorie
99 kcal5.1g protein
Salad Dressing Buttermilk Lite
202 kcal1.25g protein
Salad Dressing Caesar Dressing Regular
542 kcal2.17g protein
Salad Dressing Caesar Fat-free
131 kcal1.47g protein
Salad Dressing Caesar Low Calorie
110 kcal0.3g protein
Salad Dressing Coleslaw
404 kcal0.85g protein
Salad Dressing Coleslaw Reduced Fat
329 kcal0g protein
Salad Dressing French Cottonseed Oil
631 kcal0.1g protein
Salad Dressing French Dressing Commercial Regular
419 kcal0.87g protein
Salad Dressing French Dressing Commercial Regular Without Salt
459 kcal0.77g protein
Salad Dressing French Dressing Fat-free
132 kcal0.2g protein
Salad Dressing French Dressing Reduced Calorie
227 kcal0.4g protein
Salad Dressing French Dressing Reduced Fat
222 kcal0.58g protein
Salad Dressing French Dressing Reduced Fat Without Salt
233 kcal0.58g protein
Salad Dressing French Home Recipe
631 kcal0.1g protein
Salad Dressing Green Goddess Regular
427 kcal1.9g protein
Salad Dressing Home Recipe Vinegar And Oil
449 kcal0g protein
Salad Dressing Honey Mustard Dressing Reduced Calorie
207 kcal0.98g protein
Salad Dressing Honey Mustard Regular
464 kcal0.87g protein
Salad Dressing Italian Dressing Commercial Reduced Fat
102 kcal0.39g protein
Salad Dressing Italian Dressing Commercial Regular
240 kcal0.41g protein
Salad Dressing Italian Dressing Commercial Regular Without Salt
292 kcal0.38g protein
Salad Dressing Italian Dressing Fat-free
47 kcal0.97g protein
Salad Dressing Italian Dressing Reduced Calorie
200 kcal0.3g protein
Salad Dressing Italian Dressing Reduced Fat
76 kcal0.47g protein
Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing
64 kcal0.2g protein
Salad Dressing Kraft Mayo Light Mayonnaise
334 kcal0.6g protein
Salad Dressing Kraft Miracle Whip Free Nonfat Dressing
84 kcal0.2g protein
Salad Dressing Mayonnaise And Mayonnaise-type Low Calorie
263 kcal0.9g protein
Salad Dressing Mayonnaise Imitation Milk Cream
97 kcal2.1g protein
Salad Dressing Mayonnaise Imitation Soybean
232 kcal0.3g protein
Salad Dressing Mayonnaise Imitation Soybean Without Cholesterol
482 kcal0.1g protein
Salad Dressing Mayonnaise Light
238 kcal0.37g protein
Salad Dressing Mayonnaise Light Smart Balance
333 kcal1.53g protein
Salad Dressing Mayonnaise-like Fat-free
84 kcal0.2g protein
Salad Dressing Mayonnaise Regular
680 kcal0.96g protein
Salad Dressing Mayonnaise Soybean And Safflower Oil
717 kcal1.1g protein
Salad Dressing Mayonnaise Soybean Oil
717 kcal1.1g protein
Salad Dressing Mayonnaise-type Light
158 kcal0.65g protein
Salad Dressing Mayonnaise Type Regular
250 kcal0.65g protein
Salad Dressing Peppercorn Dressing Commercial Regular
564 kcal1.2g protein
Salad Dressing Poppyseed Creamy
399 kcal0.92g protein
Salad Dressing Ranch Dressing Fat-free
119 kcal0.25g protein
Salad Dressing Ranch Dressing Reduced Fat
196 kcal1.25g protein
Salad Dressing Ranch Dressing Regular
430 kcal1.32g protein
Salad Dressing Russian Dressing
355 kcal0.69g protein
Salad Dressing Russian Dressing Low Calorie
141 kcal0.5g protein
Salad Dressing Sesame Seed Dressing Regular
443 kcal3.1g protein
Salad Dressing Spray-style Dressing Assorted Flavors
165 kcal0.16g protein
Salad Dressing Sweet And Sour
15 kcal0.1g protein
Salad Dressing Thousand Island Commercial Regular
379 kcal1.09g protein
Salad Dressing Thousand Island Dressing Fat-free
132 kcal0.55g protein
Salad Dressing Thousand Island Dressing Reduced Fat
195 kcal0.83g protein
Sandwich Spread With Chopped Pickle Regular Unspecified Oils
389 kcal0.9g protein
Shortening Bread Soybean (hydrogenated) And Cottonseed
884 kcal0g protein
Shortening Cake Mix Soybean (hydrogenated) And Cottonseed (hydrogenated)
884 kcal0g protein
Shortening Confectionery Coconut (hydrogenated) And Or Palm Kernel (hydrogenated)
884 kcal0g protein
Shortening Confectionery Fractionated Palm
884 kcal0g protein
Shortening Frying (heavy Duty) Beef Tallow And Cottonseed
900 kcal0g protein
Shortening Frying (heavy Duty) Palm (hydrogenated)
884 kcal0g protein
Shortening Frying (heavy Duty) Soybean (hydrogenated) Linoleic (less Than 1%)
884 kcal0g protein
Shortening Household Lard And Vegetable Oil
900 kcal0g protein
Shortening Household Soybean (hydrogenated) And Palm
884 kcal0g protein
Shortening Household Soybean (partially Hydrogenated)-cottonseed (partially Hydrogenated)
884 kcal0g protein
Shortening Industrial Lard And Vegetable Oil
900 kcal0g protein
Shortening Industrial Soy (partially Hydrogenated ) And Corn For Frying
884 kcal0g protein
Shortening Industrial Soy (partially Hydrogenated ) For Baking And Confections
884 kcal0g protein
Shortening Industrial Soy (partially Hydrogenated) Pourable Liquid Fry Shortening
884 kcal0g protein
Shortening Industrial Soybean (hydrogenated) And Cottonseed
884 kcal0g protein
Shortening Multipurpose Soybean (hydrogenated) And Palm (hydrogenated)
884 kcal0g protein
Shortening Special Purpose For Baking Soybean (hydrogenated) Palm And Cottonseed
884 kcal0g protein
Shortening Special Purpose For Cakes And Frostings Soybean (hydrogenated)
884 kcal0g protein
Shortening Vegetable Household Composite
884 kcal0g protein
Vegetable Oil-butter Spread Reduced Calorie
465 kcal0g protein
Vegetable Oil Palm Kernel
862 kcal0g protein