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Mayonnaise Made With Tofu
Mayonnaise, made with tofu
Calories
322kcal
Protein
6.0g
Carbs
3.1g
Fat
32g
✨Nutritional Highlights
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Excellent source of Vitamin K (45% DV), Total Fat (41% DV), Sodium (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 322kcal | 16% |
| Protein | 6.0g | 12% |
| Total Fat | 32g | 41% |
| Saturated Fat | 2.9g | 15% |
| Trans Fat | 0.15g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.1g | 1% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 0.85g | — |
| Sodium | 773mg | 34% |
| Calcium | 53mg | 4% |
| Iron | 0.27mg | 2% |
| Potassium | 66mg | 1% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.4mg | 16% |
| Vitamin K | 53mcg | 45% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 49mg | 4% |
| Magnesium | 52mg | 12% |
| Zinc | 0.40mg | 4% |
| Copper | <0.1mg | 10% |
| Manganese | 0.40mg | 17% |
| Selenium | 1.6mcg | 3% |
⚖️Common Serving Sizes
1 undetermined
240g
773kcal
14.3gprotein
1 undetermined
15g
48kcal
0.9gprotein
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Data from USDA FoodData Central. Values per 100g.