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Salad Dressing Thousand Island Dressing Fat-free
Salad dressing, thousand island dressing, fat-free
Calories
132kcal
Protein
0.55g
Carbs
29g
Fat
1.4g
✨Nutritional Highlights
⭐
Excellent source of Sodium (34% DV), Thiamin (B1) (20% DV), Copper (20% DV)
🍎
Natural sugars (16.8g) paired with 3.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132kcal | 7% |
| Protein | 0.55g | 1% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 29g | 11% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 17g | — |
| Sodium | 788mg | 34% |
| Calcium | 11mg | 1% |
| Iron | 0.28mg | 2% |
| Potassium | 122mg | 3% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.75mg | 5% |
| Vitamin K | 3.7mcg | 3% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | 0.24mg | 20% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.26mg | 2% |
| Phosphorus | 1.0mg | 0% |
| Magnesium | 4.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | 0.18mg | 20% |
| Manganese | <0.1mg | 1% |
| Selenium | 2.0mcg | 4% |
⚖️Common Serving Sizes
1 undetermined
16g
21kcal
0.1gprotein
1 undetermined
256g
338kcal
1.4gprotein
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Data from USDA FoodData Central. Values per 100g.