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Oil Coconut
Oil, coconut
Calories
833kcal
Protein
0g
Carbs
0.84g
Fat
99g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (413% DV), Total Fat (127% DV)
❤️
Very low sodium (0mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 833kcal | 42% |
| Protein | 0g | 0% |
| Total Fat | 99g | 127% |
| Saturated Fat | 83g | 413% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 0.84g | 0% |
| Sodium | 0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | <0.1mg | 0% |
| Potassium | 0mg | 0% |
| Vitamin E | 0.11mg | 1% |
| Vitamin K | 0.60mcg | 1% |
| Phosphorus | 0mg | 0% |
| Magnesium | 0mg | 0% |
| Zinc | <0.1mg | 0% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
⚖️Common Serving Sizes
1 tablespoon
12g
100kcal
0gprotein
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Data from USDA FoodData Central. Values per 100g.