🫒
Oil Canola
Oil, canola
Calories
884kcal
Protein
0g
Carbs
0g
Fat
100g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (128% DV), Vitamin E (117% DV), Vitamin K (59% DV), Saturated Fat (37% DV)
❤️
Very low sodium (0mg) — heart-friendly
⚔️Compare Oil Canola
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 884kcal | 44% |
| Protein | 0g | 0% |
| Total Fat | 100g | 128% |
| Saturated Fat | 7.4g | 37% |
| Trans Fat | 0.40g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 18mg | 117% |
| Vitamin K | 71mcg | 59% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0mg | 0% |
| Phosphorus | 0mg | 0% |
| Magnesium | 0mg | 0% |
| Zinc | 0mg | 0% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
5g
44kcal
0gprotein
1 undetermined
218g
1927kcal
0gprotein
1 undetermined
14g
124kcal
0gprotein
🔗More Comparisons
vs Chicken Breast Roll Oven-roastedvs Fish Oil Salmonvs Fish Tuna Saladvs Beef Ground 95% Lean Meat / 5% Fatvs Pork Loin Backribs Bone-in Lean Onlyvs Tofu Friedvs Egg Wholevs Turkey Breast Sliced Prepackagedvs Snacks Shrimp Crackervs Fish Lingcodvs Fish Tilapiavs Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choicevs Egg Duck Wholevs Bacon Meatlessvs Ham Mincedvs Blood Sausagevs Pickle Relish Hot Dogvs Chicken Thighs Breaded Reheatedvs Chicken Wing Frozen Glazed Barbecue Flavoredvs Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
🍽️More in Fats and Oils
Animal Fat Bacon Grease
897 kcal
Butter Light Stick
499 kcal
Butter Light Stick Without Salt
499 kcal
Butter Replacement Without Fat Powder
373 kcal
Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie
160 kcal
Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-free
140 kcal
Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Fat-free
107 kcal
Dressing Honey Mustard Fat-free
169 kcal
Fat Beef Tallow
902 kcal
Fat Chicken
900 kcal
Fat Goose
900 kcal
Fat Turkey
900 kcal
Data from USDA FoodData Central. Values per 100g.