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Margarine-like Vegetable Oil Spread Fat-free Tub
Margarine-like, vegetable oil spread, fat-free, tub
Calories
44kcal
Protein
0.10g
Carbs
4.3g
Fat
3.0g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 44 kcal per 100g
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Excellent source of Vitamin A (110% DV), Thiamin (B1) (84% DV), Sodium (25% DV)
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44kcal | 2% |
| Protein | 0.10g | 0% |
| Total Fat | 3.0g | 4% |
| Saturated Fat | 2.1g | 11% |
| Trans Fat | 0.17g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.3g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | â |
| Sodium | 580mg | 25% |
| Calcium | 8.0mg | 1% |
| Iron | <0.1mg | 0% |
| Potassium | 36mg | 1% |
| Vitamin A | 993mcg | 110% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.52mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | <0.1mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 1.0mg | 84% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0.88mg | 6% |
| Phosphorus | 2.0mg | 0% |
| Magnesium | 1.0mg | 0% |
| Zinc | <0.1mg | 1% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
| Selenium | 0mcg | 0% |
âī¸Common Serving Sizes
1 undetermined
15g
7kcal
0gprotein
1 undetermined
233g
103kcal
0.2gprotein
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Data from USDA FoodData Central. Values per 100g.