👨🍳
T.g.i. Friday's Chicken Fingers From Kids' Menu
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
Calories
330kcal
Protein
18g
Carbs
18g
Fat
21g
✨Nutritional Highlights
⭐
Excellent source of Selenium (51% DV), Niacin (B3) (50% DV), Protein (36% DV), Sodium (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330kcal | 17% |
| Protein | 18g | 36% |
| Total Fat | 21g | 27% |
| Saturated Fat | 3.9g | 20% |
| Trans Fat | 0.15g | — |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 0.34g | — |
| Sodium | 792mg | 34% |
| Calcium | 27mg | 2% |
| Iron | 0.79mg | 4% |
| Potassium | 300mg | 6% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin E | 1.9mg | 12% |
| Vitamin K | 25mcg | 21% |
| Vitamin B6 | 0.43mg | 25% |
| Vitamin B12 | <0.1mcg | 4% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 8.0mg | 50% |
| Phosphorus | 338mg | 27% |
| Magnesium | 28mg | 7% |
| Zinc | 0.62mg | 6% |
| Copper | <0.1mg | 7% |
| Manganese | 0.24mg | 10% |
| Selenium | 28mcg | 51% |
⚖️Common Serving Sizes
1 undetermined
41g
135kcal
7.4gprotein
1 undetermined
141g
465kcal
25.5gprotein
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Data from USDA FoodData Central. Values per 100g.