👨🍳
Applebee's Coleslaw
APPLEBEE'S, coleslaw
Calories
120kcal
Protein
0.79g
Carbs
13g
Fat
7.1g
✨Nutritional Highlights
⚖️
Low calorie: only 120 kcal per 100g
⭐
Excellent source of Vitamin K (54% DV)
🍎
Natural sugars (9.33g) paired with 2.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120kcal | 6% |
| Protein | 0.79g | 2% |
| Total Fat | 7.1g | 9% |
| Saturated Fat | 1.1g | 5% |
| Trans Fat | <0.1g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 9.3g | — |
| Sodium | 178mg | 8% |
| Calcium | 36mg | 3% |
| Iron | 0.26mg | 1% |
| Potassium | 156mg | 3% |
| Vitamin A | 77mcg | 9% |
| Vitamin C | 14mg | 15% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 65mcg | 54% |
| Vitamin B6 | 0.13mg | 8% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.30mg | 2% |
| Phosphorus | 23mg | 2% |
| Magnesium | 10mg | 2% |
| Zinc | 0.19mg | 2% |
| Copper | <0.1mg | 2% |
| Manganese | 0.15mg | 6% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
76g
91kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.